
From Troia till Comporta beach, along dune, between sea and Sado estuary. Beautiful landscapes to Arrabida.
Ext.: 17.6 km
06:00h Dificuldade: 

From Praia da Comporta to Praia do Carvalhal, through the lowland, among rice fields.
Ext.: 10.6 km
03:00h Dificuldade: 

From Melides Lagoon to Porto das Carretas, along the coast, passing by Santo André Lagoon.
Ext.: 8 km
03:00h Dificuldade: 
From Praia do Carvalhal to Praia da Galé, along the coast, through pine forests and the fossil cliffs of the Alentejo coast.
Ext.: 12.4 km
04:00h Dificuldade: 

From Galé Beach to Melides Lagoon, along the coast, passing by Aberta Nova Beach.
Ext.: 10.4 km
04:00h Dificuldade: 
From Porto das Carretas to Sines, along the coast, following the Barbarroxas, Lagoa da Sancha and Caracola.
Ext.: 20.8 km
07:00h Dificuldade: 